Metro Fitness Hosts a BOSU Training

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Metro Fitness is hosting a BOSU Balance Training Course at Metro Fitness East on Saturday August 13th from 8:00am-4:00pm. This is a foundational balance training that combines science, practical application, and over 150 BOSU exercises and drills. For questions regarding the worshop: email the instructor Melissa Weigelt at or call her at (315)-247-6452.


Post Date

Jul 23rd 2016